What you feed your body with your strong beliefs. you must receive in your body.
Nutrition, exercise, air, water, sunshine, rest and trust, determine your health Health is a state of complete physical mental or social well-being, not merely the absence of a disease or infirmity. Health is energy, health is absence of pain Health is a metabolic state where mind and body function at their optimum efficiency.
- Secrets of good health
- Be happy: Feeling happy now is the fastest way for good health. Laughter is the best medicine. Love has the power to cure. Give and receive love to heal Happiness and gratitude help heal faster.
- No negative thoughts: If you want to heal fast always remain in happy thoughts. There should be no stress no negative thoughts Do not discuss about your bad health. The more you talk about bad health, more energy is diverted to illness. Shift your focus to healing Think about healing. Think of the possibilities of good health. Focus on perfect health. Keep medicines in drawer, out of your sight
- Be grateful: Gratitude is the greatest healer. Be grateful for the past good health. Be grateful for the body parts which are functioning perfectly. Be grateful for your dreams goals and desire about perfect health being fulfilled. Utilize the healing power of the heart. Three times a day, shift your focus to the area around your heart, your hands on heart area and say thank you. Start and end each day with a sense of gratitude
- Visualisation: Visualize perfect health and activities you shall be doing after healing Think in present tense as if you have accomplished it. Visualize running a marathon, travelling around the world, dancing in your grandchild’s marriage Visualization is tool to create perfect health.
- Change your negative belief about health. Replace them with positive affirmations and repeat them. Change your belief. change your life.
- There is only one process of healing and that is FAITH. There is only one healing power and that’s your subconscious mind.
- Self-Healing: We all come with a built-in basic program of self-healing Your body is an asset, it has miraculous self-healing power. The Human body is amazing and can take care of itself. You get a wound, it heals Broken bones heal in some time. Some parts of our body are being replaced every moment. It’s a continuous process. Within 11 months, everyone will have all brand new cells. Kidney is regenerated cancer dissolves and eyesight returns or improve.
“Pain is the manifestation of thoughts”.
